Every item on the printed supplement facts panel, with real amounts.
Vitamin B3. Genuinely important for converting food into cellular energy through NAD+ metabolism, a process that happens in every cell, neurons included.
An essential mineral, though at this dose it's a minor addition rather than a meaningful source relative to daily needs (typically 1,000mg+).
A semi-essential amino acid, the body's direct precursor for nitric oxide, a molecule that relaxes blood vessels and supports circulation.
Arginine bound to alpha-ketoglutarate, a form sometimes used in sports nutrition for the same nitric oxide pathway as the base form.
Converts to arginine in the body, offering a second route to the same nitric oxide, circulation-support pathway.
A second citrulline form, commonly used in pre-workout and blood-flow supplements, often for exercise performance specifically.
An amino acid studied almost exclusively for muscular endurance during exercise, via a buffering compound called carnosine. Of the seven ingredients here, this one has the least plausible connection to memory or cognitive claims.
The label also lists Hypromellose (a vegetable capsule shell), Vegetable Stearate, and Silicon Dioxide — standard capsule-manufacturing ingredients, not active compounds.
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